https://www.maujha.com/words daily 0.75 2024-02-22 https://www.maujha.com/words/the-power-of-silence monthly 0.5 2024-02-22 https://www.maujha.com/words/ride-the-waves monthly 0.5 2023-05-16 https://www.maujha.com/words/twenty-five monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1617881551423-HQ6TZ1691TVFUZKW61Z8/MAUJHA_QUARTERLIFE_BIRTHDAY Words - Twenty Five https://www.maujha.com/words/intentionsvsresolutions monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609690016706-J141H4HQ4I9E6D3DX2RD/Maujha_Mindfulness_Newyear_Resolution+copy+2.jpg Words - Intentions vs resolutions https://www.maujha.com/words/relationshipsandmindfulness monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609689924321-WEQKW2FDTS7P2GJPNJAX/relationships_mindfulness_meditation.jpg Words - Relationships and Mindfulness https://www.maujha.com/words/vulnerabilityandshame monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609689842008-X06OT0T8OIXE3IA76WPW/maujha_mindfulness_vulnerability_brenebrown_shame.jpg Words - Vulnerability and Shame https://www.maujha.com/words/findyourwhy monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609689678693-XYP5ABOFOEFX61BJG4C8/workshop_maujha_findyourwhy.jpg Words - What is your WHY? https://www.maujha.com/words/frompublicrelationstointernalrelations monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609689580713-KUN2GCSLEV37JLU4W35I/graduation_maujha_sabrinajammy.jpeg Words - From Public Relations to Internal Relations https://www.maujha.com/words/whatismindfulness monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1609689427316-WZ1Q59Z9GBWGJH4NXM0B/Mindfulness_Forest_Maujha.jpg Words - What is Mindfulness? https://www.maujha.com/words/meditation-and-mindfulness monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608588061868-2XQ4R6EVR3PGXGTA6SW0/mindfulness_maujha_holiday.jpeg Words - Delete Instagram https://www.maujha.com/new-page daily 1.0 2024-08-14 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608300971959-RYZTPRUZUSR6MPPHPBHJ/SABRINAJAMMY_MAUJHA_AE1120_17.jpg Home - Hello My name is Sabrina Jammy, and I am the proud founder of Maujha. I am a psychologist in the clinical field, guest lecturer at the Erasmus University Rotterdam and a certified Mindfulness Based Cognitive Therapy/Mindfulness Based Stress Reduction/Workplace Mindfulness trainer. My educational background is in Communications and Clinical Psychology. I've been meditating and learning about meditation for over ten years, and have been teaching for five years now. I mix East and Western psychology to teach and learn the skills to have a healthy and good relationship with our mind, body, and spirit. Will you come and sit with me? https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/27bf0710-dd66-49d4-9eca-6ce31a6e4198/1580024416371.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/75bc939f-9736-432b-be11-fd4015ddc483/1644599327392.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/6656b777-c129-45cf-9302-64f2fe17ed46/1610555965857.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/a6eba858-b1df-4029-aa50-3b0fcdbef0b4/1667929520885.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/3dacebdc-d3f3-4532-a4af-4b201f44f346/large.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/f1b319ed-84eb-4251-a34c-97ce17c8ac5c/1611328454302.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/e02345eb-a8dd-47d2-a6f4-e97fb4216de8/Misi_1-400x0-c-center.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/23a16179-740b-449c-ac8d-c74e1dae6c7a/1556470306830.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/b40aba5f-e6b7-49ef-bb9d-ffc5feac69c4/1665569900710.jpeg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/857bd459-15fd-4511-baa1-8abcc191c4db/WhatsApp+Image+2023-03-17+at+17.16.23.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301965630-4AK07P88RWJJOXRXT8L0/8a7269dd-55e2-4777-b2c4-494979b7ddf2.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301965804-YLVSZXCTN7BBPZVYE363/1200px-Avans_Hogeschool_Logo.svg.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301965734-1G9SB35T3H5T1HZCL8BR/auto.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301965982-K21D9TJOX1WIAA2AZMF2/e932fa_009a46cf92614d598fac2aa47056b101%7Emv2.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301965982-FA700H1PFE9XPYAABTPV/ece_logo_meta.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301966510-FRMU2LS1C2IYOFOG54IW/Erasmus-Sport-logo-oranje-groen-transparant.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301966843-TJXCRYLQ793MILF0UNLO/ESHCC.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301966744-P8J8Y4SVRJC69T19KLIF/homepage_logo.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608301966868-42FB6671IBYI75RSJOFU/tsh-collab-logo.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1608586191962-WRI7DWQPPW3UV0XQZ0V2/70343182_940821682938946_2727939686256345088_n.jpg Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/ab95e207-3409-4c7d-97e3-b0d1340301ec/logo.png Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/146f724f-3283-4443-997d-62ecb2fbcfcd/UNICEF_Logo.png Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/0d71de95-9c45-4df4-be91-d0ae31171e20/2560px-KPN-Logo.svg.png Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/2b2c0641-b08c-4e33-a5ec-48d3800815f5/4266iBA0F575FFE7B9392.png Home https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/f288588e-3312-47aa-986c-1fa3aa6806ab/logo-uni-eur.png Home https://www.maujha.com/workshop daily 0.75 2021-01-04 https://www.maujha.com/about daily 0.75 2023-05-16 https://images.squarespace-cdn.com/content/v1/5fd75d7bc704802ff555cf8f/1611572658344-ZX5M8SJE272IDAHXAJCY/SabrinaJammy_Maujha_Meditatie.JPG About - The story behind During a surfing trip in Australia, I managed to catch exactly zero waves in an hour of trying. I started to resent the ocean, the waves, surfing, and even myself for being so incompetent. Right before I wanted to take my defeat and paddle back to the shore I saw one more set of waves approaching and thought let me give it one last try. Believe it or not I managed to catch thé perfect wave and surf it all the way to the shore. Afterwards I realized how powerful our mind is. In less than five minutes my entire perspective on the water, the waves, and myself changed even though in reality it did not. This is when I found out how much we and the ocean are alike. Just like the ocean has good and bad waves, so do we have happy and sad emotions/thoughts. Just like those waves do not change the essence of the ocean, neither do our emotions or thoughts change anything about who we are in essence. . This moment inspired me to start Maujha and to teach others how to surf the waves of emotion and thought instead of being taken over by them. 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